Ingredients /

Lemon Balm

Lemon Balm

Lemon Balm, or Melissa officinalis, is an herb traditionally used to promote relaxation and calm. Some studies suggest that it may help to reduce stress and with sleep quality*.

*Consult with a healthcare professional before use. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Scientific Backing:

  • Kennedy, D. O., Little, W., & Scholey, A. B. (2004). Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (Lemon Balm). Psychosomatic Medicine, 66(4), 607-613. https://doi.org/10.1097/01.psy.0000132877.72833.71
  • Cases, J., Ibarra, A., Feuillère, N., Roller, M., & Sukkar, S. G. (2011). Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Mediterranean Journal of Nutrition and Metabolism, 4(3), 211-218. https://doi.org/10.1007/s12349-011-0050-8
  • Müller, S. F., & Klement, S. (2006). A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine, 13(6), 383-387. https://doi.org/10.1016/j.phymed.2006.01.013

Brightfull Focus

*Consult with a healthcare professional before use. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Scientific Backing:

  • Kennedy, D. O., Little, W., & Scholey, A. B. (2004). Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (Lemon Balm). Psychosomatic Medicine, 66(4), 607-613. https://doi.org/10.1097/01.psy.0000132877.72833.71
  • Cases, J., Ibarra, A., Feuillère, N., Roller, M., & Sukkar, S. G. (2011). Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Mediterranean Journal of Nutrition and Metabolism, 4(3), 211-218. https://doi.org/10.1007/s12349-011-0050-8
  • Müller, S. F., & Klement, S. (2006). A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine, 13(6), 383-387. https://doi.org/10.1016/j.phymed.2006.01.013